Performance Nutritionist

Sport to Performance Dietitian or Nutritionist

Call me a Dietitian, RD or a Nutritionist, whatever comes to mind, I am neutral. I am a Registered Dietitian in Canada, but over the years I have come to realize that in many sports the term Nutritionist resonates more with athletes, and these little details matters when your building relationships to a support an athlete. I also use the term Performance Nutrition instead of Sport Nutrition. My intention in the work I do with athletes is to support performance. Performance is much more than the sport itself and extends to touch on everything from sleep to psychology to recovery. Nutrition truly underpins every facet of athletic performance and my approach is universal, diverse, individualized, and impactful.