Performance Nutrition Strategy

Are you integrating evidence-based and leading-edge nutrition strategies into your sport environment to truly maximize potential? High performance nutrition provides small gains such as a 10th of second faster or improved shooting accuracy that is marginal difference between 1st or 4th place, World Champion or not. I can evaluate and advise on how your team or organization can optimize high performance nutrition to ensure you are not letting easy wins fall through the cracks and truly reaching the summit and beyond. Through a gap analysis we can develop individualized strategies to target areas such as:

• Systems and structures

• Nutrition culture

• Travel systems

• Monitoring systems

• Performance food service design

• Measurement of nutrition effects on performance

• Body composition and biomarker management

• Weight and body composition management

• Safe supplementation

• Professional development

• Evidence-based approach

• Personalized athlete plans